I help women to figure out and eliminate the sources of their stress and find health peace and vitality.
TRAINING & EXPERIENCE:
Naturopathy
Emotion Code
Light Touch Therapy
Detoxification and Drainage
et. al.
Overcame Fibromyalgia related symptoms
8 years clinical practice (onsite)
3 years remote client
PROGRAMS, RETREATS, 1X1 CLIENT STRATEGIES
Kitty, a native Floridian, has been cooking most of her life. She learned at her grandmother’s side cooking for 9 people. After a career in data processing, she turned to cooking. She has worked as a private chef in large homes in Palm Beach, Martha’s Vineyard, and Maine. Taking lessons in Spain, Tuscany, Sicily, and Sardinia has honed her skills. She prefers to use good seasonal ingredients in simple ways to let the food shine. She is a certified Food Preservationist. Teaching others to do the same is one of her favorite things to do. She lives with her husband, 2 horses, and a large herb garden in Hilham. She is currently a full-time student at Tennessee Tech, completing her PhD in Cherokee herbal medicine.
Lisa Garcia is a nationally certified colon hydrotherapist, board-certified health and wellness coach, and founder of Cleanse Wellness Spa in Cookeville, Tennessee. With a passion for holistic health and over a decade of experience in digestive wellness, Lisa specializes in helping clients restore balance, eliminate toxins, and reconnect with their bodies. She is certified by the International Association for Colon Hydrotherapy (I-ACT) and the National Board for Colon Hydrotherapy (NBCHT), and holds credentials as a National Board Certified Health & Wellness Coach (NBC-HWC). Through personalized therapies including colon hydrotherapy, lymphatic drainage, and detox services, Lisa empowers her clients to take control of their health from the inside out.
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