
In this workshop Kitty will feature locally grown ingredients and innovative ways to incorporate them into your daily cooking. Her goal is to limit waste and increase flavor using herbs and spices. “Great ingredients, simply prepared.”

Julianna will talk on how she has overcome chronic pain and the top ways she maintains mobility and vitality.
She will present her TOP 5 ways she has overcome daily pain to get mobility and vitality back.

What are probiotics really? where are they in the body? How do they maintain health? How can you optimize your microbiome for health and vitality.

Relaxation and Restoration
What is Reflexology? what are he benefits of Reflexology to support health and feeling vital.

Movement
Our affiliate courses are designed by experts who have years of experience and proven results.

Wellness
Movement
Where does fascia restriction come from and how do you move to reduce or eliminate it allowing for better flow, more mobility, less pain.


Cooking

Cooking
$10.00
Our affiliate courses are designed by experts who have years of experience and proven results.
Cooking
$10.00
Our affiliate courses are designed by experts who have years of experience and proven results.
Cooking
$10.00
Our affiliate courses are designed by experts who have years of experience and proven results.
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